How to Make Fresh Almond Milk

Posted on 21. Feb, 2011 by in Paleo Diet Recipes

Tweet Recipe for how to make fresh almond milk.

Why Drink a Protein Shake Before Bed?

Posted on 17. Feb, 2011 by in Paleo Diet Recipes

Tweet Drinking a high protein shake with raw pasteurized egg whites just before bed helps to increase fat metabolism while you sleep. It’s a great way to get a great nights sleep while helping your body.